While medical professionals continue to debate over whether or not long-distance running is actually harmful to the knees, overuse and improper stretching are prove to cause aches and pains throughout one’s body. By visiting a chiropractor that serve Upper Darby, Havertown, and nearby areas, Delaware County runners can get their injuries examined and treated so that they can continue to hit the trail or pavement. How Can a Chiropractor Treat a Runner? Injury Prevention Many people know that chiropractors can treat stiff, painful backs, but they may also specialize in different areas of the body. Many sports chiropractors, for example, are trained to treat muscle pain and stiffness. By using hard massages and techniques such as trigger point therapy, chiropractors can greatly reduce the risk of injury in even some of the world's greatest runners.
http://www.everybodyschiropractic.com/run-in-optimal-health-when-runners-should-consult-a-chiropractor/
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